1 |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
rock |
recover |
back |
recover |
rock |
recover |
side |
hold |
R |
L |
R |
L |
R |
L |
R |
- |
| |
2 |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
rock |
recover |
back |
recover |
rock |
recover |
side |
hold |
L |
R |
L |
R |
L |
R |
L |
- |
| |
3 |
1- 2 |
3 - 4 |
5 - 6 |
7- 8 |
heel strut |
heel strut |
heel strut |
heel strut |
(R) - R |
(L) - L |
(R) - R |
(L) - L |
| |
4 |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
point |
turn |
point |
next |
point |
turn |
point |
next |
(R) |
R |
(L) |
L |
(R) |
R |
(L) |
L |
| |
5 |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
step |
lock |
step |
scuff |
step |
lock |
step |
scuff |
R |
L |
R |
(L) |
L |
R |
L |
(R) |
| |
6 |
1- 2 |
3 - 4 |
5 - 6 |
7- 8 |
back toe strut |
back toe strut |
back toe strut |
back toe strut |
(R) - R |
(L) - L |
(R) - R |
(L) - L |
| |