1 |
1 |
2 |
3&4 |
5 |
6 |
7&8 |
T() |
T()side |
back- rec- side |
T() |
T()side |
back- rec- T() |
L (3:00) |
R |
L - R - L |
R (9:00) |
L |
R - L - R |
| |
2 |
1&2 |
3&4 |
5 |
6 |
7&8*Restart |
step - flick*- step (*slab) |
swivel T() (L toe to left) |
step |
T() side |
XIB- side- XIF |
L - (R) - R |
(R heel to right) |
L |
R |
L - R - L |
| |
3 |
&1 - 2 |
&3 |
&4 |
5&6 |
7&8 |
hitch - side - tap (big diag) |
side - tap (diag) |
side - tap (diag) |
back*- rec - step (*pop R knee) |
scuff - hitch*- step (*slab) |
(R) - R - (L) |
L - (R) |
R - (L) |
L - R - L |
R - L - R |
| |
4 |
1 |
&2 |
3&4 |
5 |
6 |
7 |
8 |
jump |
next - XIF |
walk T() |
step |
T() point |
XIF heel |
side point |
- |
L - R |
L - R - L |
R |
onR (L) |
(L) |
(L) |
| |
TAG 1 |
(8) |
1 |
2 - 8 |
side point |
T() point |
body roll (as like head down and turn around right) |
(L) (9:00) |
onR (L) |
R - (transferring weigh to) L |
| |
2 |
1 |
2 - 4 |
5 |
6-8 |
tap next (show both palms to front) |
hold |
side (circle arms then show Stop sign) |
hold |
(R) |
- |
R |
- |
| |